Add some extra well-being to your week with one of the following ebooks/audiobooks that focus upon the importance of mindfulness and well-being.
Start browsing on Borrowbox, here!
This Too Shall Pass by Julia Samuel
The Things You Can See Only When You Slow Down by Haemin Sunim
A Mindfulness Guide for the Frazzled by Ruby Wax
One-Minute Mindfulness by Simon Parke
Coping With Coronavirus: How to Stay Calm and Protect Your Mental Health by Dr. Brendan Kelly
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