Mindfulness Reads to add some Well-being to your Week!

Cliciwch yma i weld y dudalen hon yn Gymraeg

Add some extra well-being to your week with one of the following ebooks/audiobooks that focus upon the importance of mindfulness and well-being.

Start browsing on Borrowbox, here!

This Too Shall Pass by Julia Samuel
The Things You Can See Only When You Slow Down by Haemin Sunim
A Mindfulness Guide for the Frazzled by Ruby Wax
One-Minute Mindfulness by Simon Parke
Coping With Coronavirus: How to Stay Calm and Protect Your Mental Health by Dr. Brendan Kelly

Let us know what you think of the above titles by leaving a comment below or connecting with us on Facebook (@LlyfrgelloeddAuraLibraries) and Twitter (@LibFlintshire)!

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