Aura’s Online Fitness Class Schedule: extra classes added!

Cliciwch yma i weld y dudalen hon yn Gymraeg

Add some well-being to your week with Aura’s free online fitness classes!

Class Schedule

Email the instructor of the class to express your interest in joining.

Monday

  • Express Tone with Lesley: 10.00-10.30am. Email adam.renshaw@aura.wales
  • Well-being Workout with Jo: 10.00-10.40am. Email joanne.beevers@aura.wales
  • Tai Chi Movements for Wellbeing with Steph: 11.00am-12.00pm. Email stephanie.fearnley@aura.wales
  • Body Burn with Gav: 6.00-6.30pm. Email gavin.jones@aura.wales
  • Express Bells with Lesley: 6.30-7.00pm. Email adam.renshaw@aura.wales

Tuesday

  • Pilates with Helen: 9:15-10.15am. Email adam.renshaw@aura.wales
  • Total Tone with Gav: 10.00-10.30am. Email gavin.jones@aura.wales
  • Back Care with Steph: 4.30-5.30pm. Email stephanie.fearnley@aura.wales
  • HIIT with Jo: 6.00-6.30pm. Email joanne.beevers@aura.wales

Wednesday

  • HIIT with Adam: 9.15-9.45am. Email adam.renshaw@aura.wales
  • Total Tone with Lesley: 10.00-10.30am. Email adam.renshaw@aura.wales
  • NERS Circuit with Sue: 11.30am-12.10pm. Email susan.blackwell@aura.wales
  • Tai Chi Movements for Wellbeing with Steph: 2.00-3.00pm. Email stephanie.fearnley@aura.wales
  • Pilates with Helen: 6.30-7.30pm. Email adam.renshaw@aura.wales

Thursday

  • Al’s Abs with Alan: 10.00-10.30am. Email alan.duppa@aura.wales
  • Well-being Workout with Jo: 10.00-10.40am. Email joanne.beevers@aura.wales
  • Kettle bells with Adam: 6.00-6.30pm. Email adam.renshaw@aura.wales

Friday

  • Express Abs with Tim: 10.00-10.30am. Email adam.renshaw@aura.wales
  • NERS Circuit with Sue: 11.30am-12.10pm. Email susan.blackwell@aura.wales

Saturday

  • HIIT with Adam: 9.15-9.45am. Email adam.renshaw@aura.wales

Aura’s Online Coaching Programme!

The below programme is led by our Fitness Instructor Samantha Coffin, and following the recent relaxation of the lockdown guidelines, and dependent upon customer preference, the weekly fitness session can now take place outdoors, face-to-face with Sam, at Mold Leisure Centre.


Aura’s Outdoor Fitness Classes!

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